Repertoire

오채강관(五體?觀)O Chae Gang Gwan | Five Limbs Hard Insight

보법(步法)
Bo Beop | Stepping Method
수법(手法)
Su Beop | Hand Method
각법(脚法)
Gak Beop | Foot Method
낙법(落法)
Nak Beop | Falling Method

기본준비자제
Gibon Junbi Jase | Basic Ready Stance:
숨(?)- 들이마신
Sum | Breathing – Deulimashim | Inhalation
손(手)- 공대 (?大)에 허심함장 (????)
Seon | Hands – Gong Dae Woe Heo Shim Hap Jang | Bring your hands together in front of your forehead while keeping some space between the palms with the thumbs tucked in.
발(?)- 어깨 넓이로 11자(?)
Bal | Legs – Shoulder width

(1) 장공 – 35
Jang Gong | Hand Work
1) 장기르기
Jang Ji Reu Gi | Palm Hand Strike
2) 장족 기미로차기
Jang Jok Ap Chagi | Palm Hand-Foot Front Kick
3) 장족 옆차기
Jang Jok Yop Chagi | Palm Hand-Foot Side Kick
(2) 권공 – 59
Gwon Gong | Fist Work
1) 관족 앞차기
Gwon Jok Ap Chagi | Fist-Foot Front Kick
2) 관족 옆차기
Gwon Jok Yop Chagi | Fist-Foot Side Kick
3) 관족 뒷차기
Gwon Jok Duis Chagi | Fist-Foot Back Kick
4) 관족 지치기
Gwon Jok Ji Chigi | Fist-Foot Heel Kick
(3) 회공(??) – 74
Hoe Gong: Turning
1) 회족(?) 돌려차기
Hoe Jeon Dolryo Chagi | Spinning Roundhouse Kick
ㄱ. 내회족 앞돌려차기
Nae Hoe Jeon Ap Dolryo Chagi | Front Spinning Roundhouse Kick
ㄴ. 외회족 뒤돌려차기
Woe Hoe Jeon Dwi Dolryo Chagi | Back Spinning Roundhouse Kick
2) 비회공(???)
Bi Hoe Gong | Shoulder Rotation Exercises
3) 양착 앞차고 앞차고 옆차기
Yang Jok Ap Chago Ap Chagi
4) Tuk Su Chagi
Ssang Bal Chagi: Dolryo Chagi, Dwi Dolryo Chagi…

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